What People say about the Alexander Technique

I came to see Richard when I had been suffering
from lower back pain for about 12-18 months.

I have now had 12 sessions and no longer have any back pain and my migraines and headaches have almost gone.
Ann - Louise from Fulwood

The Alexander Technique has taught me that we are all different and that any changes should be natural. In a quick period I have learnt some basic techniques that can be applied to improve my posture without the discomfort. I am making great progress. Thanks for your help and guidance.
Mike from Preston

 

ALEXANDER TECHNIQUE
Introductory Workshop
Saturday 5th February 2011 more>

Through the workshop and individual lessons my pain began to decrease and my overall general wellbeing began to return. Through learning to release my spine and muscle tension, my overall level of functioning, in life generally has become much improved. Alexander Technique, to me, has become a way of life which fosters positive ways of living. I strongly recommend this life change.
Margaret from Penwortham.

The Alexander Technique is a wonderful journey. It is very different from anything else I have experienced.   Thankfully when the penny dropped I started to reconnect with my body and experience 'freedom of movement'. It's like coming 'home' to my true self.
Carole from Fulwood

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